Author Archives: zoyatje

In summarySocial anxiety is one of the most common mental disorders. 15 million people get it in the US alone.You can get it from your genes, your brain or from your environment.You will most likely develop social anxiety when you are a kid.Social anxiety can be triggered in certain situations.You can prevent social anxiety byContinue reading “Conclusion”

Welcome back everybody! In this blogpost I will give insights of anxiety. Let’s start! So what is social anxiety exactly? according to the ADAA (Anxiety and Depression Association of America) it’s ”an intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.” People with social anxiety experience beingContinue reading “Social Anxiety”

A small introduction Hello there! My name is Zoya and i’m 13 years old and live in The Netherlands.In this blog i will talk about mental disorders/illnesses particulary social anxiety, wich is very common to get.A little more about that later.With this blog i want to tell my own expriences with social anxiety and mentalContinue reading “Introduction”