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A small introduction Hello there! My name is Zoya and i’m 13 years old and live in The Netherlands.In this blog i will talk about mental disorders/illnesses particulary social anxiety, wich is very common to get.A little more about that later.With this blog i want to tell my own expriences with social anxiety and mental… Read more

In summarySocial anxiety is one of the most common mental disorders. 15 million people get it in the US alone.You can get it from your genes, your brain or from your environment.You will most likely develop social anxiety when you are a kid.Social anxiety can be triggered in certain situations.You can prevent social anxiety by… Read more